
Tue, 4 November 2025

Serves 4
Ingredients:
For the chicken tandoori:
· 800g skinless chicken thighs
· 200g Greek yogurt
· 2 tbsp tandoori paste
· 1 tbsp lemon juice
· 1 tsp ground cumin
· 1tsp garlic granules
· 1 tsp ground coriander
· 1 tsp paprika
· Salt & Pepper
Cucumber Raita:
· 200g Greek yogurt
· ½ cucumber, grated
· 1 small garlic clove, mince
· A small handful coriander, finely chopped
· ½ tsp ground cumin
· ½ lemon, juiced (or to taste)
· Salt & black pepper, to taste
For the Flatbreads:
· 200g Greek Yogurt
· 1 200g Self Raising Flour (can be gluten free)
· ½ tsp garlic powder (optional)
· Salt & pepper
To serve:
· Fresh coriander leaves
· Sliced red onion and lettuce.
Method:
For the chicken:
· Soak the wooden skewers in water for 10 minutes. Cut the chicken thighs into cubes and add to a bowl.
· Mix together with all the spices, yogurt and lemon. Cover and leave to marinate for at least an hour.
· When ready to cook, preheat your air fryer to 200c on the standard setting, then add the chicken cubes onto each skewer, leaving a gap at the top and bottom.
· Pop them into your air fryer and cook at 200°c for 15-18 minutes, or until the chicken is cooked through (internal temp of 75c).
For the Cucumber Raita:
· Grate the cucumber then squeeze out the excess water using your hands or a tea towel.
· In a bowl, add all the remaining ingredients and mix.
· Fold the cucumber into the yogurt mix.
· Season to taste.
For the Flatbreads:
· Add the flour, yogurt and seasonings into a large mixing bowl.??
· Mix it around with a spoon then just use your hands to gather it all into a dough, it might not look like it will come together but it does.
· Transfer onto floured surface and knead lightly with your hands and cut into 4 even pieces.
· Don’t over knead it, it will make it tough, just make sure there aren’t any cracks. If it’s too dry add more yogurt, or too sticky add more flour.
· Roll each piece out into a thin oval shape.
· Heat you pan until very hot, then add the flatbread and cook on each side for 1-2 minutes until browned and cooked.
To serve:
· Add the flatbread to your plate, top with the cucumber sauce, add sliced red onion and lettuce, then add the tandoori chicken and garnish with fresh coriander and chilli (optional).
· Pull the chicken off the skewer, fold up and enjoy!
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Chef: Robbie McCaulley
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