The Six O'Clock Show

Join Brian & Katja on Weekdays from 6pm

Catch up on Virgin Media Player

Green Tortillas With Spiced Veg And Bean Hummus

Mon, 18 September 2023

Green Tortillas With Spiced Veg And Bean Hummus

Green Tortillas with spiced veg and bean hummus.

This is a great way to use up greens and vegetables that are lurking in the back of your fridge, a great way to start the week and use up those leftovers from the weekend

 

For the wraps:

250g spinach leaves

2 free range eggs

 

For the veg:

½ onion

½ pepper

½ aubergine

½ courgette

1 glove garlic

2 tsp chilli powder

1 tsp ground coriander

Hummus:

1 tin butterbeans

½ jar tahini paste

1 glove garlic

 

Method:

For the tortillas place the spinach leaves and eggs into a blender and blend until it’s a fine batter. Add a drop of rapeseed oil to a warm pan and pour in enough batter to cover the pan. Cook on one side and then flip over onto the other side, cook for 1 minute and set aside. Do this in batches until all cooked.

Add another drop of oil to the pan and add the diced onion and chopped garlic, cook for a minute and then add the chilli powder and coriander, stir and cook for another minute. Then add all the other vegetables diced. season and stir, cook for another minute.

For the hummus, drain the butter beans and add to the blender, blend until smooth then add the chopped garlic and the tahini, blend again into a smooth paste, season with salt and pepper.

Place your tortilla on a plate and spread copious amounts of hummus over it, then top with the roasted vegetables. I finish with natural yogurt and fresh coriander….. enjoy 

More Eat

Panna Cotta

Panna Cotta

Fri, 26 July 2024

Chef: Angelo Galatolo

View More.

Lemon Dotie Bars

Lemon Dotie Bars

Thu, 25 July 2024

Chef: Una Leonard

View More.

Muhammara

Muhammara

Tue, 23 July 2024

Chef: Aisling Larkin

View More.

Vegan Korean Fried “Chicken”

Vegan Korean Fried “Chicken”

Mon, 22 July 2024

Chef: Adrian Martin

View More.

Creamy Cannellini Beans

Creamy Cannellini Beans

Fri, 19 July 2024

Chef: Maria Harte

View More.

Crispy Chilli Beef

Crispy Chilli Beef

Thu, 18 July 2024

Chef: Adrian Martin

View More.