Thu, 22 March 2018
Chef Kwanghi Chans shares a delicious recipe for Steamed Atlantic Hake with Ginger, Coriander, Spring Onion, Soy. On a bed of Stir Fried Asian Greens.
Ingredients:
· 1 medium FILLET of Hake/Sea-bass/Sole/turbot or halibut
· 2 scallions
· fresh ginger, about 2 tablespoons Thinly Sliced
· 1 small bunch of coriander
· 2 tablespoons soy sauce
· 2 teaspoon salt
· 3 tablespoons water
· 2 tablespoons neutral oil
· Mixed Asian greens. Pak Choi, water cress, choi sum etc.
Method:
· Julienne the scallion and ginger and set aside. Give the Coriander a rough chop and set that aside as well.
· Combine the soy sauce, salt, and water into a small bowl and mix well. Set that aside.
· Carefully lay your fish out onto a heatproof plate…
· Prepare your steamer setup, which these days you can purchase easily online or at the store. What also works is a wok or large saucepan or pot with a cover and small round metal elevated rack you can put the plate on. I’ve even used a cleaned empty tuna can for the plate to sit on, and it works just fine.
· Fill your wok or saucepan with about an inch of water, cover and bring it to a boil. Carefully place your plate with the fish on the rack. Cover and steam for about 8 minutes. You can check it for doneness by using a butter knife. If it easily cuts through to the bottom of the plate, your fish is done! About 1oz per 1 minute of steam.
· Turn off the heat. Carefully remove the plate from the pot and drain any remaining water off. At this point, you can also transfer the fish to a nice serving plate. Spread the coriander and about one third of the scallion (use the green portions), directly onto the steamed fish.
· Take it off the heat and spoon the entire mixture over the fish.
· Heat a small saucepan to medium to high heat and add 2 tbsp of rapeseed oil. Add the ginger and let it brown lightly, about a minute.
· Then add the rest of the scallions. The mixture should be sizzling right about now…
· Next, add your soy mixture to the saucepan and keep the heat on high to keep everything sizzling. Cook until the scallions are wilted – about 30 seconds.
· Served on a bed of stir fried Asain greens.
Watch how it's made below
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Chef: Maria Harte
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