Chicken Salad

Sat, 11 January 2025

Ingredients:

1). 4 breasts of raw chicken

2). 1 tbsp olive oil

3). 1 tsp mixed herbs

4). 1 tsp paprika

5). Salt & pepper for seasoning 

6). 4 chopped tomatoes 

7). 1/2 cucumber diced

8). 1/2 onion diced

9). 100g Greek yogurt

10). Juice of half lemon

11). 1 tbsp of wholegrain mustard 

12). 1 garlic clove crushed

13). 4 slices of grilled bacon, sliced

 

 

Instructions:

 

1). Preheat your oven to 180C.

2). Drizzle a little olive oil on the chicken and season with salt, pepper, herbs and paprika.
Place the chicken on an oven-proof dish and put into the oven for approximately 25 minutes/until cooked through. 

3). Remove and set aside. When chicken is cooled, cut into small chunks and put into a bowl.

4). Add all the other ingredients.  Put into a container and refrigerate for use during the week or add to the salad base if using on the day.

5). This chicken salad mix can be used as a sandwich/wrap filler for use throughout the week.