The Six O'Clock Show
The Six O

Sponsored by Sponsor logo

Red Rock

Roasted Monkfish & Peal Barley Risotto

Wed, 6 November 2024

Roasted Monkfish & Peal Barley Risotto

Ingredients:

  • 2 potions if monkfish 180-209g each 
  • 500g barley boiled until cooked
  • Fresh cream 
  • 100g guanciale
  • Parmesan cheese. 
  • Butter 
  • Thyme 
  • Water 
  • Sea samphire 
  • Oil
Method: 
 
Heat a large frying pan and a large saucepan.  Fry the guanciale until golden brown. Then add the barley and cream. Season with pepper and add the cheese. 
Cook the fish seasoned skin side down and then add butter, thyme and water to finish the cooking. Add the sea samphire near the end. Cooking of the fish takes 5-8 mins. 
Serve up on nice warm plates with the fish sliced and enjoy. 

More Recipes

Organic Irish Salmon en Croûte

Organic Irish Salmon en Croûte

Thu, 12 November 2026

Chef: Niall Sabongi

View More.

Raspberry Swiss Roll

Raspberry Swiss Roll

Wed, 11 November 2026

Chef: Adrian Martin

View More.

Turkey and Ham Vol-au-Vents

Turkey and Ham Vol-au-Vents

Tue, 10 November 2026

Chef: Daniel Lambert

View More.

Korean Beef Bulgogi Bibimbap (비빔밥)

Korean Beef Bulgogi Bibimbap (비빔밥)

Mon, 9 November 2026

Chef: Jay Choi

View More.

Char Siu Chicken and Wonton Noodle Soup

Char Siu Chicken and Wonton Noodle Soup

Fri, 6 November 2026

Chef: Kwanghi Chan

View More.

Creamy Pumpkin & Sage Pasta

Creamy Pumpkin & Sage Pasta

Thu, 5 November 2026

Chef: Jack O'Keeffe

View More.