Our resident dietitian Louise Reynolds is here now to take us through the recommendations.
Post Lockdown Anxiety Advice on how to manage post-lockdown anxiety from the president of the Psychological Society of Ireland, Mark Smyth
Kelly Lou’s Peanut M&M Blondies Things are a bit nutty here in the kitchen this morning as Kelly Lou from Kelly Lou cakes joins us with her twist on Peanut Butter M&M Blondies to keep us all out of trouble.
Are you a budding photographer, or do you simply love capturing those special moments? Ireland AM's Camera Club is always looking for new members and we want you to get involved! Every month Professional Photographer Jenny McCarthy will set a theme and give you some top tips, advice on how to take the best pictures and even get the opportunity to have your photos shown on air. Send us your photos using the form below and you could show your shots to the nation!
Camera Club Final Photographer Jenny McCarthy joins me now alongside this month's three camera club finalists