100g plant butter, plus extra for greasing 200g organic porridge oats 100g sunflower seeds 50g sesame seeds 50g chopped walnuts/pecans 3 tbsp maple syrup 100g light muscovado sugar 1 tsp ground cinnamon 100g dried cranberries, cherries or blueberries, or a mix and if youre feeling cheeky throw in a few chocolate chips too
1 Heat oven to 160C/fan 140C/gas 3. 2 Butter and line the base of a 18 x 25cm tin. 3 Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast. 4 Meanwhile, warm the plant butter, maple sytup and sugar in a pan, stirring until butter is melted. 5 Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. 6 Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin before cutting into 12 bars.