Ireland AM
Ireland AM

Catch up on Virgin Media Player

Chicken Wings 3 Ways

Fri, 23 August 2019

Chicken Wings 3 Ways


4th July chicken wings

Ingredients:
900g Chicken Wings
1/4 cup Frank’s red hot
1/4 cup + 1 tbsp Honey
2 heaped tbsp whole grain mustard

Method:
1. In a large bowl, combine hot sauce, mustard and 1/4 cup of honey.
2. Add the wings to the bowl and cover in the mixture.
3. Preheat the oven to 200°C/392°F, place the wings on a baking tray skin side-up, and bake for 8 minutes.
4. Remove the wings from the oven. Increase the heat to 220°C/428°F, flip the wings and return to the oven for a further 8 minutes.
5. Take the wings out, switch to your grill/broiler setting, flip the wings back to skin side-up, brush with the remaining tablespoon of honey.
6. Place under the grill/broiler for a further 6-8 minutes until crispy.
7. Serve and enjoy!

Zingy Asian chicken wings

Ingredients:
16-18 chicken wings (900g)
2 tbsp olive oil
1 tbsp cayenne pepper
1 chili, diced
2 cloves of garlic, minced
1/4 cup honey (omit for Whole30 and sub fresh orange juice)
3 tbsp sesame oil
1 spring onion, finely chopped
Sprinkle of sesame seeds

Method:
1. Preheat your oven to 200°C/392°F.
2. In a large bowl, add the olive oil and cayenne pepper and stir into a paste. Coat the wings in the paste.
3. Place the wings on a baking tray and bake skin side up for 8 minutes. Flip the wings and bake for a further 8 minutes on the opposite side.
4. In a small saucepan add the chili, garlic, honey and sesame oil and heat gently until infused.
5. Remove the wings from the oven and switch to the grill (broiler) setting.
6. Turn all of the wings skin side-up and baste with the dressing.
7. Place under the grill for 3-4 minutes until the skin is golden and crispy.
8. Remove from the heat and garnish with the spring onion and sesame seeds and enjoy!

Dry rub chicken wings

Ingredients:
1kg chicken wings
1 tsp garlic powder
1 tsp cumin
1 tsp paprika
1 tsp mixed herbs
Pinch chipotle chilli flakes
Pinch coarse salt

Method:
1. Preheat your oven to 220°C/ 425°F.
2. Pat dry your chicken wings with some paper towel.
3. In a bowl combine all of the spices with coarse salt and toss in the chicken wings.
4. Once the wings are covered in the rub, place on a wire cooking rack.
5. Bake for 25 minutes, until cooked through.
6. Turn your oven to the grill/broiler function and grill on high for a further five minutes until the skin is golden, crispy and delicious!
7. Serve and enjoy.

 

More Food

Ricotta cheese and mushroom omelette

Ricotta cheese and mushroom omelette

Tue, 17 September 2019

This morning Andrew Rudd is cooking up a ricotta cheese and mushroom omelette and making a Berry Burst smoothie on the morning alongside the Queen of the Ploughing, Anna May McHugh.

View More.

Penne Pasta With Chorizo And Spinach

Penne Pasta With Chorizo And Spinach

Mon, 16 September 2019

Joes Back to college one pot lemon penne pasta with chorizo and spinach

View More.

Prawn Fried Rice

Prawn Fried Rice

Fri, 13 September 2019

Eva Pau from Asia Market joins us in the AM studio this morning

View More.

Sweet Potato & Carrot Tinga

Sweet Potato & Carrot Tinga

Thu, 12 September 2019

Chef: Lily Ramirez-Foran

View More.

Beef and Red Wine Casserole

Beef and Red Wine Casserole

Tue, 10 September 2019

Chef: Edward Hayden

View More.

Keelings Baked Berry Breakfast Crumble

Keelings Baked Berry Breakfast Crumble

Mon, 9 September 2019

Keelings Baked Berry Breakfast Crumble

View More.