Ingredients: 300g pure oats 1 ½ teaspoon bread soda ½ teaspoon salt 4 tablespoon mixed seeds 500ml natural yoghurt 1 egg 1 tablespoon honey/treacle 1 tablespoon oil
Makes 1 x two pound loaf or 2 x one pound
Method: 1. Grease and line a two pound tin. 2. Mix the oats, bread soda, salt and 3 tablespoons of seeds in a mixing bowl. 3. In a separate bowl mix the yoghurt, egg, oil and honey (treacle) and beat well. 4. Add into the oat mixture and stir until completely mix. 5. Place into the tin & sprinkle the remaining seeds over the top of the loaf. 6. Bake in a moderate oven - 180°C/ 350°F/ Gas mark 4 for 25 minutes. Lower the oven to a cool setting of 150°C/ 300°F/ Gas mark 2 and cook for a further 30 minutes. 7. You will know that the bread is baked when you turn it out and it is hollow on the base when you knock on it. 8. Gently turn the bread out of the tin & wrap in a clean tea towel whilst hot. This will help the crust to be soft.
If you're looking for a Friday fish dish that is quick and simple to prepare then look no further than this morning's Seafood Pie. Fishmonger George Stephens joined us to dish up this family favourite.