Ireland AM
Ireland AM

Catch up on Virgin Media Player

Mexican Tortilla Wraps

Tue, 9 January 2018

Mexican Tortilla Wraps

 Edward Hayden cooks up this is great inexpensive and healthy lunch option for kids and adults alike. 

Ingredients
6 tortilla wraps (Plain or wholemeal)
1 ½ mixed peppers (1/2 red, green, yellow)
1 red onion
½ red chilli
1 tin chopped tomatoes
3 cloves garlic
4-5 sliced mushrooms
7oz/200g grated mozzarella cheese (or mixed cheese)

Method
- Begin by dicing the garlic and red chilli. Also thinly slice all of the vegetables into thin strips. Heat a large frying pan and gently fry off the diced garlic, onion, mixed peppers and mushrooms with the diced chilli.
- Cook these until they are soft but not too coloured. Season with a little salt and pepper.
- Next add in the chopped tomatoes and allow this to simmer for 4-6 minutes.
- Transfer to a clean bowl and allow to cool down.
- Lay the tortilla wraps out flat on the chopping board. Pile a portion of the tomato & vegetable mixture unto the wrap, sprinkle with grated mozzarella and roll up tightly.
- Wrap the rolled product in some parchment paper tied in a loose parcel and then place onto a hot sandwich toaster for 5-6 minutes.
- Serve in the parcel and the filling should be piping hot with the cheese well melted through.

Variations:
You can use most types of vegetables in this product.
Leftover cooked meats can also be added for a non-vegetarian option.
Feel free to cook them inside on the oven.

Watch how it's made below:

More Food

Joe's Simple Pork Cassoulet

Joe's Simple Pork Cassoulet

Mon, 15 October 2018

Joe Shannon joins us in the AM kitchen this morning

View More.

Banana Pancakes

Banana Pancakes

Fri, 12 October 2018

The Happy Pear join us with this amazingly simple recipe for Banana pancakes

View More.

Plum Cake (Dairy Free)

Plum Cake (Dairy Free)

Thu, 11 October 2018

Kelly Lou is in the Kitchen for us today to whip up this Dairy Free Treat!

View More.

Apple & Mixed Berry Crumble

Apple & Mixed Berry Crumble

Tue, 9 October 2018

Edward Hayden joins us in the AM kitchen this morning

View More.

Joe’s simple Monday evening Pasta

Joe’s simple Monday evening Pasta

Mon, 8 October 2018

Joe Shannon is in the AM kitchen with this tasty evening meal, perfect for all the family.

View More.

Mexican Heuvos Rancheros

Mexican Heuvos Rancheros

Fri, 5 October 2018

It's National Potato Day so Chef Adrian Martin whipped up this delicious dish of heuvos rancheros for us. 

View More.