The Six O'Clock Show
The Six O

Sponsored by Sponsor logo

Red Rock

Cod Bourguignon

Thu, 24 September 2026

Cod Bourguignon

SERVES 4

Thick cod loin is given a crisp golden bread crust and served with smoky bacon, mushrooms and pearl onions in a quick red wine sauce.

Ingredients

For the cod

· 4 x 180g skinless cod loins

· 4 very thin slices white bread, crusts removed

· 1 tsp Dijon mustard

· 30g butter

· 1 tbsp olive oil

· Sea salt

· Black pepper

 

For the Bourgignon

150g smoked bacon lardons

· 200g small button mushrooms, whole or halved

· 150g pearl onions, peeled and blanched

· 1 shallot, finely diced

· 2 sprigs thyme

· 300ml red wine

· 300ml good fish stock

· 100ml chicken jus or light chicken stock

· 40g cold butter

· 1 tsp red wine vinegar

· Black pepper

· Chives or chervil, to finish

 

Method

1. Prepare the cod

Season the cod lightly with salt and pepper. Brush one flat side of each loin very lightly with Dijon mustard. Cut the white bread to exactly the same size as the cod and press firmly onto the mustard side. You want one thin, neat layer of bread rather than breadcrumbs.

2. Start the bourguignon

Place the lardons into a large frying pan and cook until the fat has rendered and the bacon is beginning to crisp. Add the mushrooms and fry them hard in the bacon fat until nicely coloured. Add the pearl onions and allow them to colour slightly, then add the shallot and thyme and cook for another 30 seconds.

3. Make the quick sauce

Pour in the red wine and bring to a strong boil. Reduce by around two-thirds so the wine becomes concentrated and loses its raw alcohol taste. Add the fish stock and chicken jus and reduce again until you have a light but glossy sauce that coats the mushrooms and onions. Turn the heat down and whisk in the cold butter. Finish with the red wine vinegar and plenty of freshly ground black pepper. Taste before adding any salt as the bacon will already bring plenty of seasoning.

4. Cook the cod

Heat the butter and olive oil in a non-stick frying pan. Place the cod bread-side down and cook over a medium heat until the bread is crisp and deeply golden. Carefully turn the cod and cook briefly on the other side. Depending on the thickness of the loin, either continue gently in the pan or transfer to a 180°C oven for a few minutes until the cod is just cooked and beginning to flake.

5. Serve

Spoon the mushrooms, pearl onions, lardons and plenty of the red wine sauce into warm bowls. Place the cod on top with the golden bread crust facing upwards so it remains crisp. Finish with chives or chervil and serve immediately.

More Recipes

Marry Me Meatballs

Marry Me Meatballs

Tue, 22 September 2026

Chef: Erica Drum

View More.

Silken Tofu Pasta with Mushrooms and Spinach

Silken Tofu Pasta with Mushrooms and Spinach

Mon, 21 September 2026

Chef: Conor Spacey

View More.

Erica’s Smashed Turkey Tacos 

Erica’s Smashed Turkey Tacos 

Fri, 18 September 2026

Chef: Erica Drum

View More.

Air Fryer Cheat’s Roast Chicken Dinner

Air Fryer Cheat’s Roast Chicken Dinner

Thu, 17 September 2026

Chef: Ciara Turley

View More.

Neven’s Piri-Piri Chicken Tray Bake

Neven’s Piri-Piri Chicken Tray Bake

Wed, 16 September 2026

Chef: Neven Maguire

View More.