Wed, 1 August 2018
Serves: 3-4
Ingredients
· 2 medium aubergines
· 4 tbsp vegetable/rapeseed oil
· 1 tsp brown mustard seeds
· ½ tsp turmeric powder
· 1 medium onion finely chopped
· ½ tsp salt or to your taste
· 2 fresh salad tomatoes finely chopped
· 4-5 cloves garlic peeled and grushed or grated
· 1 tbsp finely chopped ginger
· 1 tsp chilli powder to to your taste
· ½ tsp of cumin powder, ½ tsp coriander powder
· 2 pods of cardimom
· handful of fresh coriander
Method
1. Preheat the oven to 200 degree.
2. Place the whole aubergine in the oven for 25-30 minutes. Take it out and let it cool.
3. Heat oil in a pan, when the oil is hot, fry mustard seeds for 5 seconds and add onion, cardamom pods, turmeric and salt.
4. Once the onion has softened, add tomatoes with garlic ginger, chilli, cumin and coriander powder. Cover and cook on a medium to low heat for three minutes or until the tomatoes, onion for a thick sauce.
5. Once aubergines has cooled down, peel and roughly chop over cooked aubergine and add to the pan.
6. Stir, cover and cook for another 2-3 minutes and finish the dish with fresh coriander.
7. Serve hot or cold with flat bread, pitta bread or naan.
Flat Bread (Paratha)
Makes: 2-3 flat breads
Ingredients
• 1 cup plain flour
• Water
• ½ tsp nigella seeds
• Rolling pin
• 4-5 tsp of vegetable oil
Method
1. Mix flour, nigella seeds and add water bit by bit to make firm dough. Good kneading is needed.
2. Heat a flat non-stick pan, when pan is heating divide dough into 3-4 equal part and form a round ball. Place in a clean surface with little oil and help of rolling pin make a round flat bread.
3. When pan is hot, place the bread in hot pan. After 30 sec turn the bread and after 30- 40 seconds add 1 tsp of vegetable oil and remove it from the pan and serve hot with aubergine pate.
Enjoy!
Fri, 9 May 2025
Chef: Kwanghi Chan
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