Ireland AM
Ireland AM

Sicilian Style Cod

Tue, 24 April 2018

Sicilian Style Cod

Chef Alberto Rossi, from the Intercontinental Hotel in Ballsbridge, Co. Dublin, is in the Ireland AM kitchen today making a fuss-free fish dish – Sicilian-style Cod.

INGREDIENTS (SERVES 2):

 

2 cod fillets, 180g each, scaled and pin boned

1 shallot, sliced

1 garlic clove, crushed

300g crushed peeled tomatoes

1 handful of good quality black olives, no stone, roughly chopped

Dry oregano

60ml white wine

1 spoon rapeseed oil

Salt

 

METHOD:

Add a spoon of rapeseed oil to a non-stick pan and place on a medium heat.

Season the cod fillets with some salt and place skin down on the pan.

After 1 minute, add the garlic and shallots, cook for 30 seconds and deglaze with the white wine.

Once the wine has evaporated, add the tomatoes and the olives. If you have a lid, put it on the pan and cook the cod for 6-7 minutes.

Remove the lid, sprinkle the cod fillets with oregano and serve.

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