Ireland AM
Ireland AM

Speedy Beef Stir Fry

Fri, 22 January 2016

Speedy Beef Stir Fry

If you are in a hurry then this recipe for a quick beef stir fry could be perfect for you. 

Ingredients:

Olive oil, for stir-frying

3 spring onions, cut on the diagonal into 1cm pieces

2 cloves garlic, finely chopped

1 small steak, cut into thin strips

1 handful curly kale

1 handful baby spinach

1 teaspoon runny honey

2 teaspoons soy sauce

2 teaspoons toasted sesame oil

2 teaspoons chilli bean sauce

sea salt

 

Method:

Heat a little olive oil in a pan, add the spring onions and garlic with a pinch of salt, and sauté until the spring onions begin to soften.

Add the beef strips and stir-fry for 6 minutes.

Add the greens and stir-fry for 3 minutes.

Add the honey, soy sauce, sesame oil and chilli bean sauce and mix well.

Cook for another minute before serving.

More Recipes

Lemon Chicken Pittas with Rainbow Umami Salsa

Lemon Chicken Pittas with Rainbow Umami Salsa

Fri, 17 April 2026

Chef: Lisa Mullaney

View More.

Poached Eggs with Spring Peas Cream

Poached Eggs with Spring Peas Cream

Wed, 15 April 2026

Chef: Alberto Rossi

View More.

Lemon Prawn Pasta Bake

Lemon Prawn Pasta Bake

Mon, 13 April 2026

Chef: Dean Diplock

View More.

Lemon Cream Biscuits

Lemon Cream Biscuits

Sun, 12 April 2026

Chef: Edward Hayden

View More.