The Happy Pear Pan fried Garlic Oyster Mushroom

Wed, 15 March 2017

INGREDIENTS 

1-2 tbsp oil
2 cloves garlic
150g oyster mush (replace with button or other mushroom)
Good handful baby spinach
3 tbsp tamari/soy sauce

INSTRUCTIONS 

Peel and finely chop the garlic.

Roughly chop the mushrooms.

Add the oil to a medium pan on a high heat and leave to heat up.

Add the garlic and mushrooms, cook for 1 minute stirring regularly.

Add the tamari and cook for a further 2 minutes.

Add the spinach and cook for a further minute till it wilts right down.