The Six O'Clock Show
The Six O

Sponsored by Sponsor logo

One Pan Salmon Pasta

Fri, 3 January 2025

One Pan Salmon Pasta

INGREDIENTS

- 1 Punnet of cherry tomatoes

- 2 large handfuls of baby spinach, roughly chopped

- 3 cloves garlic, sliced

- 1 tsp dried oregano

- 2 skinless salmon fillets

- 60 ml extra virgin olive oil

- Salt and pepper

- 200g block of feta

- 150-200g penne or rigatoni pasta

 

METHOD

1.       Preheat your oven to 180C. In a large baking dish, place the feta in the middle. Add the tomatoes and salmon on either side. Add the garlic and place            the spinach on top.

2.       Sprinkle with oregano and season well with pepper and a little salt.

3.       Drizzle with olive oil and place in the oven to cook for 15 minutes.

4.       Meanwhile, cook your pasta in salted water. Reserve a little of the cooking liquid and drain the rest of the pasta.

5.       Take the tray out of the oven and use a fork to mash everything together but leave the salmon until last. Flake it gently into the sauce.

6.       Stir in the drained pasta, adding a little of the pasta water to loosen the sauce to your preferred consistency.

More Recipes

Fillet of Beef in Black Bean Sauce

Fillet of Beef in Black Bean Sauce

Thu, 20 August 2026

Chef: Kwanghi Chan

View More.

Adrian’s Victoria Sponge

Adrian’s Victoria Sponge

Wed, 19 August 2026

Chef: Adrian Martin

View More.

Mexican-Style Pork Fajitas 

Mexican-Style Pork Fajitas 

Tue, 18 August 2026

Chef: Robbie McCauley

View More.

Korean-Style Sticky Cauliflower

Korean-Style Sticky Cauliflower

Mon, 17 August 2026

Chef: Kasha Connolly

View More.

Wild Prawn & Melting Tomato Linguini

Wild Prawn & Melting Tomato Linguini

Fri, 14 August 2026

Chef Niall Sabongi

View More.