Tue, 6 November 2018
David Gillick was in the kitchen to whip up some delicious Gilly burgers.
Ingredients:
· 2 large cooked beetroots, peeled and cut into cubes
· 4 tbsp super seed mix
· 1⁄2 a red onion, chopped
· 3 cloves of roasted garlic
· 160g cooked quinoa
· 1 free range egg, beaten
· 4 tbsp cooked lentils
· 1 tsp organic apple cider vinegar
· 1 tbsp red spice/curry paste
· 1 tsp sea salt
Method:
1. Preheat the oven to 170°C.
2. Place the beetroot, seeds, red onion and garlic in a food processor and pulse a couple of times until blended.
3. Transfer into a large bowl, add all the other ingredients and stir to combine. With slightly wet hands, shape 4 burgers (or 8 if you’re making sliders) and place them on an oiled baking sheet.
4. Bake for 10 minutes then turn and bake for a further 10 minutes.
5. The burgers can now be frozen for later use or served straight away in a wholemeal bun with smashed avocado, greens, and some leftover roast sweet potato.
