Ireland AM
Ireland AM

Catch up on Virgin Media Player

Chicken Parmigiana

Sun, 19 July 2020

Chicken Parmigiana
(serves 4)
 
ingredients:
4 Chicken Fillets (approx 190-210g each)
4 slices Mozzarella or Provolone Cheese
 
For the Dredge:
225g Plain Flour (Well seasoned)
3 Eggs, beaten
100ml Milk
2 cups Panko Bread Crumbs
1 litre Light Cooking Oil
 
For the Marinara Sauce:
1 small onion, finely chopped
2 cloves Garlic, grated
2 tbsp. Olive Oil
2 cans Tinned Chopped Tomato
1 tbsp Tomato Paste
1/4 tsp Bread Soda
75ml Tomato Ketchup (high tomato percentage)
Salt & Pepper
 
For the Pasta:
4 portions Fine Spaghetti or Angel hair pasta (approx 70-80g per person)
25g Butter
25g Freshly Grated Parmesan Cheese
2 stalks Fresh Basil Leaf
Fresh Ground Pepper
Olive Oil
Sea Salt
 
 
method:
1.  Preheat the oven to 180?C.
 
2.  Butterfly Chicken breasts & dust with seasoned flour. Combine eggs & milk & whisk together. Dip dusted chicken breasts into the egg mix and then crumb in panko crumbs.  Repeat if necessary to ensure the breasts are well coated. 
 
3.  Set aside on a plate, but do not overlap the breasts as they will sweat and become moist. Place on kitchen towel or parchment paper to ensure they are separated.
 
4.  For the sauce, sweat the garlic and onion in olive oil, but do not colour. Add the tomato paste and cook through. 
 
5.  Add the chopped tomato & simmer; lid removed to allow the moisture to evaporate. Add bread soda and cook out until the sauce begins to thicken slightly. Stir regularly to prevent sticking.
 
6.  Add ketchup and seasoning to Marinara tomato sauce to finish.
 
7.  To cook the breast: Heat oil in a medium depth pan to 175?C-180?C and shallow fry crumbed breasts until golden brown on both sides (turn as required), drain.
 
8.  Place into the oven set to 180?C, top with cheese & cook chicken through to 75?C and the cheese has melted. 
 
9.  To cook the pasta: At the same time as the chicken is cooking, cook the pasta in rapid boiling salted water, until the pasta is just cooked. Drain in a colander to cool slightly drizzled with olive oil to prevent sticking.
 
10.  In the same (still hot) pot you cooked the pasta, quickly add the butter and let it melt.  Return pasta to the pot, toss it in the butter and season it liberally with the black pepper, salt, fresh sliced basil and the parmesan cheese.
 
11.  Once the chicken is cooked, plate the pasta in "turned balls" as demonstrated; add the marinara sauce and top with the chicken breast & melted cheese.
 
12.  Garnish and serve.
 

More Recipies

Fresh Prawn Mac and Cheese

Fresh Prawn Mac and Cheese

Sat, 6 September 2025

Guest: Simon O’Connell

View More.

Feta and roasted sweet potato frittata

Feta and roasted sweet potato frittata

Fri, 5 September 2025

Guest: Lizzy Lyons

View More.

Chicken, Courgette & Spinach Pasta with Garlic Bread

Chicken, Courgette & Spinach Pasta with Garlic Bread

Thu, 4 September 2025

Chef: Edward Hayden

View More.

Caramel Cornflake Cookies

Caramel Cornflake Cookies

Wed, 3 September 2025

Guest: Caryna Camerino

View More.

The Big Al Smash Burger Taco

The Big Al Smash Burger Taco

Tue, 2 September 2025

Guest: Paul Knapp

View More.

Eve’s Pudding

Eve’s Pudding

Mon, 1 September 2025

Chef Simon O’Connell

View More.