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Healthy Oat & Seed Bread

Wed, 2 January 2019

Healthy Oat & Seed Bread

 

 Ingredients

 

• 425g/14oz Odlums Porridge Oatflakes

• 1 teaspoon Odlums Bread Soda, sieved

• 1 x 500g tub Natural Yogurt (Full Fat or Fat Free)

• 1 level teaspoon Salt

• 1 tablespoon of each Sesame, Poppy, Sunflower, & Pumpkin Seeds

• 1 tablespoon Linseed

 

 

Method:

1. Preheat oven to 180°C/350°F/Gas 4. Grease and line a 900g/2lb loaf tin. Alternatively, spray with 1 Calorie Sunflower Spray.

2. Put the yogurt into a large mixing bowl. Add the oats, bread soda, salt & seeds and mix well until a thick dough is formed.

3. Transfer to the prepared tin. Smooth top with back of spoon dipped in cold water.

4. Place in centre of oven and bake for 40-45 minutes until risen and golden brown.

5. Leave in tin for 5 minutes then turn onto wire tray to cool.

 

Note

The yoghurt container washed and dried can be used to measure oats. This recipe calls for 2 container-fulls. For a lighter bread, blitz all of half of the oats into oat flour before adding to recipe.

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