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Personal Trainer James Smith

Thu, 26 November 2020

Personal Trainer James Smith

He's known as the Gordon Ramsay of the fitness world but that hasn't stopped him gaining 679 thousand instagram followers thanks to his take on fitness and his personal training tips!

Love or hate his opinions, you can't beat his honesty and in his new book 'Not a Life Coach', he aims to help people take back control of their own fitness success. Author and Fitness Coach James Smith joins us live on Skype now from Sydney!

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Light Reads for Children

Light Reads for Children

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CEO of Children's Books Ireland Elaina Ryan joins us via Skype with some fun, light reads to differentiate from homework.

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2021 Book Recommendations

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Kids Books for Christmas

Kids Books for Christmas

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With Christmas a little over two weeks away, nothing beats a good book to delve in to.

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Michael Harding

Michael Harding

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Michael Harding’s latest memoir ‘What Is Beautiful In The Sky’ explores the true essence of Irish identity and how to remain hopeful despite the circumstances. 

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David Brady

David Brady

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We talk to Mayo great David Brady about the Toughest Season, a new book which details how the Gaelic Games community rose to the unique challenges of this year.

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Cat Deeley

Cat Deeley

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Award winning TV Host Cat Deeley on her return from LA, a new children's book and a very special Christmas reunion

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