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Beat the blues this January

Mon, 20 January 2020

Beat the blues this January

Today is blue Monday, the day experts claim to be the most depressing day of the year.

Dr. Sinead Beirne joined us now along with Pharmacist and Integrated Health and Wellness coach Miriam Kerins Hussey to give some advice on how we can beat the blues this January by improving our own mindsets and by building positive new habits for 2020.

Watch the full interview below:

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Vegan Beauty Products

Vegan Beauty Products

Fri, 15 January 2021

Whether you're a full-time vegan, or a newbie looking to try Veganuary, there's a whole host of fantastic beauty buys waiting to be discovered.

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Gardening Q&A with Diarmuid Gavin

Gardening Q&A with Diarmuid Gavin

Thu, 14 January 2021

Whether you’re looking for a New Year hobby, or simply want to put those green fingers to use, January is the beginning of the gardening year – a time for fresh starts and the perfect opportunity to spruce up your greenery, whether in the garden or out on your balcony!

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2021 Book Recommendations

2021 Book Recommendations

Wed, 13 January 2021

Looking for a good book to get stuck into?

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Homeschooling Advice for Parents

Homeschooling Advice for Parents

Tue, 12 January 2021

Schools across the country have been forced to close once again due to Covid-19 restrictions. And for some parents who may still be reeling from last year’s prolonged schools closure, the prospect is daunting.

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Cork family reunited with stolen dog

Cork family reunited with stolen dog

Mon, 11 January 2021

We all love a bit of good news these days, and we were delighted when we heard that the Ahern family was reunited with their missing dog Ruby, after she was stolen last summer.

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Joe Wicks

Joe Wicks

Fri, 8 January 2021

Our next guest has helped millions of people to keep fit and healthy since the pandemic first began.

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