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Beat the blues this January

Mon, 20 January 2020

Beat the blues this January

Today is blue Monday, the day experts claim to be the most depressing day of the year.

Dr. Sinead Beirne joined us now along with Pharmacist and Integrated Health and Wellness coach Miriam Kerins Hussey to give some advice on how we can beat the blues this January by improving our own mindsets and by building positive new habits for 2020.

Watch the full interview below:

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World Alzheimer’s Month

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Fri, 18 September 2020

September is World Alzheimer’s Month, an annual international campaign aimed at raising awareness and challenging the stigma that surrounds dementia.

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Michael English

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Thu, 17 September 2020

He's one cowboy who can sing a tune and was in to help us celebrate Country Music Day

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Healthy Snacks

Healthy Snacks

Thu, 17 September 2020

Whether you’re working from home, out on the go or raiding the cupboard again after a long day, we all know how easy it is to give in to bad snacking habits and eat the wrong things.

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Animal Pain Awareness Month

Animal Pain Awareness Month

Wed, 16 September 2020

Humans are great at having a good moan when we're not feeling the best but when it comes to our pets it can be difficult to tell when something is wrong.

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The Style Fairy

The Style Fairy

Wed, 16 September 2020

She started her blog nearly 7 years ago, and little did Naomi Clarke realise that the creation of The Style Fairy would lead to so many exciting things and allow her to pursue a career in her first love - fashion

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Apple and Blackberry Pie

Apple and Blackberry Pie

Wed, 16 September 2020

Chef: Catherine Leyden

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