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Beat the blues this January

Mon, 20 January 2020

Beat the blues this January

Today is blue Monday, the day experts claim to be the most depressing day of the year.

Dr. Sinead Beirne joined us now along with Pharmacist and Integrated Health and Wellness coach Miriam Kerins Hussey to give some advice on how we can beat the blues this January by improving our own mindsets and by building positive new habits for 2020.

Watch the full interview below:

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Former Countdown presenter Carol Vorderman

Former Countdown presenter Carol Vorderman

Wed, 24 February 2021

While she's found lockdown a challenge like the rest of us, Carol Vorderman has been making the lives of students, and indeed parents lives, a lot easier with her online maths lessons.

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A mother’s fight for the truth

A mother’s fight for the truth

Tue, 23 February 2021

Last June 14-year-old schoolboy Noah Donohoe went for a cycle and never came home.

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Tommy's Birthday

Tommy's Birthday

Mon, 22 February 2021

Some birthdays are more nostalgic than others. And we couldn't let Tommy's first birthday as part of the Ireland AM team pass without marking it with some wine tasting!

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Hugh Bonneville

Hugh Bonneville

Fri, 19 February 2021

Mr Downton Abbey himself is here! Actor Hugh Bonneville joins us via skype

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Charlene McKenna

Charlene McKenna

Fri, 19 February 2021

Our next guest has been winning over the hearts of the nation for the last fifteen years

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Claire King

Claire King

Mon, 15 February 2021

Gary Brennan caught up with Emmerdale legend Claire King

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