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Exactly how much alcohol should we be drinking?

Tue, 19 November 2019

Exactly how much alcohol should we be drinking?

This week marks Alcohol Awareness Week and the HSE is encouraging people to look at their relationship with alcohol starting with a simple online assessment.

This comes after research shows that over 50% of people in Ireland drink in a way that could be causing harm. Here to discuss this further was Addiction Counsellor and Psychotherapist Marion Rackard.

With just 1 in 10 Irish adults able to correctly identify the three standard drink measures, we were joined by INDI Dietitian Louise Reynolds to tell us exactly how much we're drinking.

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Registering to Vote

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Tue, 21 January 2020

In order to vote in an election or referendum in Ireland, you must be registered to vote.

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Beat the blues this January

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Mon, 20 January 2020

Today is blue Monday, the day experts claim to be the most depressing day of the year.

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Sleep Expert Lucy Wolfe

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Thu, 16 January 2020

Lucy Wolfe joins us to discuss the Sleep Regression Stage among 4-6 month olds

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Author Jo Spain

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Thu, 16 January 2020

Author Jo Spain is here this morning to chat about her latest book entitled 'Six Wicked Reasons'.

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The Holistic Gardener

The Holistic Gardener

Tue, 14 January 2020

Every second person you meet is battling a winter dose, whether gastric of the flu so the Holistic Gardener Fiann Ó Nualláin joins us this morning with some natural remedies to help you, and also answers all of your questions.

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New Years Makeover

New Years Makeover

Fri, 10 January 2020

Today we're helping deserving viewer Mary Murphy transform her look for 2020.

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