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Jay Hunter's Weight Loss Journey

Wed, 14 August 2019

Jay Hunter's Weight Loss Journey

After avoiding mirrors and photographs for years, my next guest lost an astonishing eight stone in a little over a year and says it has changed his life.

Jay Hunter joins me now to share his weight-loss journey and why he believes that making small changes can help transform anyone's life.

Jay told us more about his weight loss earlier today!

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The Holistic Gardener

The Holistic Gardener

Wed, 21 August 2019

Fiann Ó Nualláin joins us today with some herbal solutions to combat stress and anxiety

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Child Safety

Child Safety

Tue, 20 August 2019

Dr Sinead Beirne is here to tell us what to do in the event your child swallows a harmful substance at home.

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Boost My Business

Boost My Business

Tue, 20 August 2019

We're joined by three Irish businesses promoting the eco-friendly ethos in the hopes others will soon follow suit

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Analysing Your Dreams

Analysing Your Dreams

Fri, 16 August 2019

From dreaming of your ex to being chased by cows, what do your dreams actually mean?

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Children's Books

Children's Books

Fri, 16 August 2019

With the start of the new school year swiftly approaching, now is the perfect time to get your kids back into reading.

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Dealing With Back To School Anxiety

Dealing With Back To School Anxiety

Wed, 14 August 2019

Dr Mary O'Kane, Lecturer in Psychology and Education gives her advice for children heading back to school 10mins

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