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Jay Hunter's Weight Loss Journey

Wed, 14 August 2019

Jay Hunter's Weight Loss Journey

After avoiding mirrors and photographs for years, my next guest lost an astonishing eight stone in a little over a year and says it has changed his life.

Jay Hunter joins me now to share his weight-loss journey and why he believes that making small changes can help transform anyone's life.

Jay told us more about his weight loss earlier today!

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The dangers of slimming products and fad diets

The dangers of slimming products and fad diets

Fri, 24 January 2020

With much focus on weight loss this January, it’s unsurprising that millions of people fall prey to fad diets and bogus weight-loss products.

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Wedding trends for 2020

Wedding trends for 2020

Thu, 23 January 2020

There were lots of proposals over the festive period, but if you're looking to make your big day a showstopper then we have the answers in this morning's Wedding Guide.

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Avoiding getting a dose this winter

Avoiding getting a dose this winter

Wed, 22 January 2020

It can be tough to avoid a cold or virus during this season, but there are plenty of ways to tackle unwanted germs and bacteria.

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Registering to Vote

Registering to Vote

Tue, 21 January 2020

In order to vote in an election or referendum in Ireland, you must be registered to vote.

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Beat the blues this January

Beat the blues this January

Mon, 20 January 2020

Today is blue Monday, the day experts claim to be the most depressing day of the year.

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Sleep Expert Lucy Wolfe

Sleep Expert Lucy Wolfe

Thu, 16 January 2020

Lucy Wolfe joins us to discuss the Sleep Regression Stage among 4-6 month olds

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