Tue, 19 March 2019
As a psychiatrist, Prof Brendan Kelly has seen every façade of human emotion and despite extolling the benefits of meditation to his patients, he realized he wasn't practicing what he preached.
He decided to meditate for 15 minutes a day for 1 whole year and journal the experience to see what difference it made, and to help him, help his patients.
He joined us this morning to talk about his new book 'The Doctor Who Sat for a Year'.
Watch the full clip below.
Thu, 28 May 2020
This morning we caught up with singer Sophie Ellis-Bextor about her new album, kitchen discos and life in lockdown.
Wed, 27 May 2020
While this weekend is set to be quite different to your usual June Bank Holiday, that doesn’t mean it has to be any less enjoyable!
Tue, 26 May 2020
Many couples across the country have been left disappointed as Covid-19 forced them to postpone their wedding plans. But one Bride-to-Be decided to make the best of a bad situation with a quarantine-themed bash to mark her would-be wedding day.
Mon, 25 May 2020
Sensory play is a vital part of a child’s growing and development, and also a great way for them to have fun.
Fri, 15 May 2020
National Treasure Nicholas Roche joins us via skype!
Our next guest is a transition year student from Dublin. She was born with a rare skin disorder called EB, which leaves 80 percent of her body covered in open wounds.