The world today can be a complicated and confusing place for children, with childhood anxiety and mental health issues on the rise.
With this in mind, a new book series called "Mindfully Me" is hoping that by helping children to understand their thoughts and feelings from an early age, they will be better prepared for life's difficulties.
We were joined now by Child Therapist and creator of the fantastic new book series Louise Shanagher to tell us more about why promoting positive mental health for children is so important.
It's been 8 years since she burst onto our screens with her haunting rendition of Elton John's 'Your Song' which wowed the X Factor judges, and since then, music has been at the forefront of Janet Devlin's career.
Festive cheer is all well and good but when Santa’s sleigh pulls up on your rooftop in the early hours of Christmas morning, what you really want him clutching in his arms is a bounty of cutting-edge tech.