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Louise Shanagher

Wed, 14 March 2018

Louise Shanagher

The world today can be a complicated and confusing place for children, with childhood anxiety and mental health issues on the rise.

With this in mind, a new book series called "Mindfully Me" is hoping that by helping children to understand their thoughts and feelings from an early age, they will be better prepared for life's difficulties. 

We were joined now by Child Therapist and creator of the fantastic new book series Louise Shanagher to tell us more about why promoting positive mental health for children is so important.

Watch her full interview below.

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Carol Vorderman

Carol Vorderman

Thu, 2 April 2020

Carol Vorderman joined us via Skype to tell us how to make maths fun for the whole family

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Dame Esther Rantzen

Dame Esther Rantzen

Tue, 31 March 2020

Dame Esther Rantzen shares her tips for cocooning

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Clinical Psychotherapist Stephanie Regan On How To Deal With Grief

Clinical Psychotherapist Stephanie Regan On How To Deal With Grief

Mon, 30 March 2020

Clinical Psychotherapist Stephanie Regan joined us earlier via skype to answer your questions on how to deal with grief during this global pandemic.

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First Aid Kid Essentials

First Aid Kid Essentials

Fri, 27 March 2020

While we’re all isolating in their homes this week, it’s important to remember to keep a well-stocked medicine cabinet if and when an illness or accident strikes.

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Consumer Advice

Consumer Advice

Thu, 26 March 2020

Did you book a holiday or trip abroad that you had to cancel and want to know your consumer rights?

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PE with Joe Wicks

PE with Joe Wicks

Wed, 25 March 2020

Parents across the country are trying to find fun ways to homeschool their kids, but what if you could let someone else take over as teacher for a while?

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