Mon, 16 November 2020
The liver, which is responsible for the elimination of toxins, is our body’s largest internal organ and for some of us the hardest working.
With takeaways, comfort food and home tipples on the rise during the pandemic, The Holistic Gardener Fiann Ó Nualláin joined us to look at some herbs and foods that nurture the liver and improve its detoxification rate
Mon, 8 February 2021
Lynsey Bennett shared her emotional story with us and her fight to stay alive following a terminal cervical cancer diagnosis
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Thu, 4 February 2021
Breast cancer is the most common cancer in women, with 1 in 9 diagnosed with it in Ireland every year. And while significant breakthroughs have been made in the fight against breast cancer in recent years, breast awareness and self-examinations are more important than ever in early...
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Wed, 27 January 2021
Nurses have been among the core frontline workers at the epicenter of the Covid-19 pandemic
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Mon, 25 January 2021
The pandemic has put enormous pressure on people’s physical and mental wellbeing, and yoga is one tried and tested method to help alleviate stress and anxiety.
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Tue, 5 January 2021
Joining us now via Skype to update us with the latest on covid is Covid 19 adviser to the Irish College of General Practitioners, Dr Mary Favier
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Tue, 5 January 2021
Dietitian & Author Paula Mee joins us with some advice on what to focus on to maintain a balanced diet.
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