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Ireland AM

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Morning Yoga

Tue, 6 October 2020

Morning Yoga

In today's stressful climate, yoga is often a preferred form of exercise when it comes to releasing tension, and can really kick-start your day.

To help us find our inner zen and show us a few poses are sisters Rachel Healy and Hannah Healy from Yoga Mara.

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World Alzheimer’s Month

World Alzheimer’s Month

Fri, 18 September 2020

September is World Alzheimer’s Month, an annual international campaign aimed at raising awareness and challenging the stigma that surrounds dementia.

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Healthy Snacks

Healthy Snacks

Thu, 17 September 2020

Whether you’re working from home, out on the go or raiding the cupboard again after a long day, we all know how easy it is to give in to bad snacking habits and eat the wrong things.

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COVID-19: Back to Basics

COVID-19: Back to Basics

Wed, 16 September 2020

Yesterday the government outlined its latest plan for how the country will deal with COVID-19 over the coming months.

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Alannah Sheehan

Alannah Sheehan

Tue, 15 September 2020

Alan and Karen talked to an amazing mum-of-three who is using Instagram as a diary for her children following a devastating diagnosis.

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Mary Byrne

Mary Byrne

Mon, 14 September 2020

This morning, Mary Byrne was here as an Ambassador for the Irish Cancer Society's new campaign and to share the devastating effects lung cancer has on a family.

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Back to School

Back to School

Sat, 5 September 2020

As kids begin to adjust back to school, it’s important to know which symptoms to watch out for, if your little ones are feeling unwell.

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