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Mary Byrne

Mon, 14 September 2020

Mary Byrne

Imagine losing three loved ones in the space of a decade from something that started out as simple as a cough.

That was the reality for our next guest, a determined woman with a heart of gold who has battled her fair share of struggles in life but whose music enchanted us ever since her X Factor debut ten years ago.

This morning, Mary Byrne was here as an Ambassador for the Irish Cancer Society's new campaign and to share the devastating effects lung cancer has on a family.

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Tue, 6 October 2020

In today's stressful climate, yoga is often a preferred form of exercise when it comes to releasing tension, and can really kick-start your day.

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World Alzheimer’s Month

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Fri, 18 September 2020

September is World Alzheimer’s Month, an annual international campaign aimed at raising awareness and challenging the stigma that surrounds dementia.

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Healthy Snacks

Healthy Snacks

Thu, 17 September 2020

Whether you’re working from home, out on the go or raiding the cupboard again after a long day, we all know how easy it is to give in to bad snacking habits and eat the wrong things.

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COVID-19: Back to Basics

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Wed, 16 September 2020

Yesterday the government outlined its latest plan for how the country will deal with COVID-19 over the coming months.

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Alannah Sheehan

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Tue, 15 September 2020

Alan and Karen talked to an amazing mum-of-three who is using Instagram as a diary for her children following a devastating diagnosis.

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Back to School

Back to School

Sat, 5 September 2020

As kids begin to adjust back to school, it’s important to know which symptoms to watch out for, if your little ones are feeling unwell.

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