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Down Below Physio

Mon, 24 February 2020

Down Below Physio

It’s considered a taboo subject – but it’s more common than we think! Two thirds of women in Ireland experience bladder leaks, but many underestimate the power of their pelvic floor. This morning, women's health and pelvic floor physiotherapist and founder of 'Down Below Physio' Lorraine Boyce will be showing us the key exercises that we can incorporate into our daily lives to ensure a stronger pelvic floor.

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Luke O'Neill

Luke O'Neill

Tue, 17 November 2020

There was another boost in the fight against Coivd-19 yesterday as US bioTech company Moderna, released data showing its potential vaccine, is 94.5 per cent effective. This follows Pfizer's announcement last week, but how does it work and what happens next? 

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Nasal Flu Vaccine

Nasal Flu Vaccine

Tue, 17 November 2020

For the first time in Ireland, children aged between 2 and 12 can get the nasal flu vaccine, free of charge. Our reporter Brianna is at the Dublin City GP practice this morning to find out more for us.

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The Holistic Gardenener Q&A

The Holistic Gardenener Q&A

Mon, 16 November 2020

The Holistic Gardener Fiann Ó Nualláin joined us to look at some herbs and foods that nurture the liver and improve its detoxification rate

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World Diabetes Day

World Diabetes Day

Sat, 14 November 2020

Nutritional Therapist Heather Leeson of Glenville Nutrition jons us this morning to discuss the early signs of Diabetes

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Morning Yoga

Morning Yoga

Tue, 6 October 2020

In today's stressful climate, yoga is often a preferred form of exercise when it comes to releasing tension, and can really kick-start your day.

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World Alzheimer’s Month

World Alzheimer’s Month

Fri, 18 September 2020

September is World Alzheimer’s Month, an annual international campaign aimed at raising awareness and challenging the stigma that surrounds dementia.

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