Mon, 14 October 2019
If you spent the night tossing and turning, or counting sheep to try and fall asleep, then you're in luck!
Yes, because our next guest is leading Sleep Technologist Deirdre McSwiney and she's going to help us all get a better night’s sleep and answers your questions
Wed, 4 December 2019
If you're suffering from trouble with your ears, then the Holistic Gardener might have something that can help! Fiann Ó Nualláin was in with a natural ear oil remedy
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Mon, 4 November 2019
From time to time, we all experience moments of stress, but for some, those moments can last longer, leading to anxiety and sometimes depression.
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Fri, 11 October 2019
The loss of a child is a nightmare no parent should have to face, but for mum of two Amy Dutil Wall, it became a horrible reality, when her daughter Estlin tragically lost her life back in 2017.
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Thu, 10 October 2019
Less than 7 weeks ago on the 23rd August, 24 year old Yasmin Lee Williams took her own life on the banks of the River Shannon.
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Mon, 9 September 2019
To mark Foetal Alcohol Spectrum Disorders Awareness Day, the HSE’s Alcohol Programme has today launched a new leaflet to provide clarity and advice for pregnant women about pregnancy and alcohol.
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Wed, 21 August 2019
Fiann Ó Nualláin joins us today with some herbal solutions to combat stress and anxiety
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