Mon, 14 October 2019
If you spent the night tossing and turning, or counting sheep to try and fall asleep, then you're in luck!
Yes, because our next guest is leading Sleep Technologist Deirdre McSwiney and she's going to help us all get a better night’s sleep and answers your questions
Mon, 24 February 2020
This morning, women's health and pelvic floor physiotherapist and founder of 'Down Below Physio' Lorraine Boyce will be showing us some key exercises
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Tue, 4 February 2020
Today is World Cancer Day which is a day dedicated to raising worldwide awareness and improving education around cancer diagnosis and treatment.
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Mon, 3 February 2020
Could the Irish health service survive an outbreak of the coronavirus?
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Tue, 14 January 2020
Every second person you meet is battling a winter dose, whether gastric of the flu so the Holistic Gardener Fiann Ó Nualláin joins us this morning with some natural remedies to help you, and also answers all of your questions.
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Wed, 4 December 2019
If you're suffering from trouble with your ears, then the Holistic Gardener might have something that can help! Fiann Ó Nualláin was in with a natural ear oil remedy
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Mon, 4 November 2019
From time to time, we all experience moments of stress, but for some, those moments can last longer, leading to anxiety and sometimes depression.
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