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Ireland AM

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Mindfulness Gadgets

Tue, 18 June 2019

Mindfulness Gadgets

With the stresses and strains of modern life, mindfulness has become an essential way for people to unwind and relax. And if you looking to find your inner zen you're in luck, our gadget guru Colin Baker joined Mark with his top picks of gadgets that are sure to help you take a step back and increase your mindfulness.

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Summer Bloat

Summer Bloat

Fri, 17 July 2020

Nutritional therapist Heather Leeson of Glenville Nutrition shares some simple do’s and don’ts to help you beat the bloat this summer and beyond.

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Cervical Screening: Limited to High Priority Cases

Cervical Screening: Limited to High Priority Cases

Mon, 6 July 2020

This morning our Cervical Check screening programme will begin to distribute letters to patients again after the service was stopped due to Covid-19.

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Post Lockdown Anxiety

Post Lockdown Anxiety

Thu, 25 June 2020

Advice on how to manage post-lockdown anxiety from the president of the Psychological Society of Ireland, Mark Smyth

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Childcare Measures

Childcare Measures

Wed, 24 June 2020

Teresa Heeney, the chief executive of Early Childhood Ireland discusses new safety measures

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Down Below Physio

Down Below Physio

Mon, 24 February 2020

This morning, women's health and pelvic floor physiotherapist and founder of 'Down Below Physio' Lorraine Boyce will be showing us some key exercises

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World Cancer Day

World Cancer Day

Tue, 4 February 2020

Today is World Cancer Day which is a day dedicated to raising worldwide awareness and improving education around cancer diagnosis and treatment.

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