Ireland AM
Ireland AM

Catch up on Virgin Media Player

Lamb and Chickpea Curry

Tue, 11 September 2018

Lamb and Chickpea Curry

Ingredients

  1. 1 ½ lb/700g diced stewing lamb
  2. 3 cloves of garlic-diced
  3. 1 red chilli-finely diced
  4. 1 medium sized onion-sliced very thinly
  5. 1 teaspoon of tomato puree
  6. 2 dessertspoon of mild curry powder
  7. 1 rounded dessertspoon flour 
  8. ½ teaspoon of turmeric
  9. ½ teaspoon of ground cumin
  10. Pinch ground ginger
  11. 7floz/200ml pouring cream/coconut milk
  12. 18floz/500ml boiling hot chicken stock

Seasoning

8oz/225g Vegetables of your choice - If you wish to use them
1 tin chickpeas-drained and washed

Method:

1. Prepare the vegetables (if you are using them) at this time also. You can use most vegetables-I normally use mixed peppers, carrots, mushrooms, maunge tout etc.

2.Preheat a medium saucepan and add to it a little oil. Not too much-just enough to stop things from sticking.

3. Add in the diced lamb and cook for a couple of minutes until it is sealed all over. At this stage season lightly with a little salt and pepper.

4. Next add in the sliced onions, diced garlic and chilli (and mixed vegetables if you are using them) and allow them to cook quite gently until they are softened and glazed with the meat juices. This stage should take about 4-5 minutes.

5.Now is the ideal time to add in the tomato puree and allow this to coat the meat-this will give the curry a developed taste and flavour as well as helping with the formation of colour.

6.Next add in the curry powder together with the flour, turmeric, cumin & ginger and allow them to coat all of the contents of the pot and to dry up any juices. You will get a wonderfully fragrant aroma in the kitchen at this stage.

The stock can go in now and allow this mixture to come to the boil at which stage you can add in the pouring cream or coconut milk and again allow it to re-boil. I normally reduce the heat at this stage and allow the curry to cook gently for 1 hour 30 minutes.

It is important to let it cook for a while to cook out the "gritty" taste of the curry powder. About 20 minutes before the curry is ready add in the chickpeas.

7.Taste and season as is required. Serve the curry steaming hot with some freshly boiled basmati rice and some naan bread if required.
The perfect accompaniment is a cool beer.

More Food

Asparagus Risotto with a Black Pudding Crumb

Asparagus Risotto with a Black Pudding Crumb

Tue, 23 April 2024

Chef: Jack O'Keeffe

View More.

Pressed Flower Biscuits

Pressed Flower Biscuits

Mon, 22 April 2024

Chef: Erin Bunting

View More.

Carolina Style Crab Cakes

Carolina Style Crab Cakes

Sat, 20 April 2024

Chef: Shane Rigney

View More.

Canadian Nanaimo Bars

Canadian Nanaimo Bars

Fri, 19 April 2024

Chef: Krissy Gibson

View More.

Pasta E Patate

Pasta E Patate

Thu, 18 April 2024

Chef: Alberto Rossi

View More.

Raspberry and Almond Cake

Raspberry and Almond Cake

Wed, 17 April 2024

Chef: Tara Walker

View More.