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Episode 4

How to Lose Weight Well

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters. This time the diet crashers are Amber and Roisin, with just ten days to slim down for Amber's graduation day.

Sunday, 21st Feb 8.00pm

Episode 5

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters. This time the diet crashers are Emma and Kaye who have ten days to slim down for the... 46mins

Sunday, 28th Feb 8.30pm
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Episode 4

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters. This time the diet crashers are Amber and Roisin, with just ten days to slim down for... 46mins

Sunday, 21st Feb 8.00pm

Episode 3

Dr Xand van Tulleken and Hala El-Shafie help six dieters attempt high-profile diets. Stefanie and Jade from Harrow try the No Sugar Diet and the Low Fat Diet. 46mins

Sunday, 14th Feb 8.00pm

Episode 2

Dr Xand van Tulleken and Hala El-Shafie help six dieters attempt high-profile diets. Daria and Emma have seven days to slim for a birthday bash. Xand goes on... 46mins

Sunday, 7th Feb 8.00pm

Episode 1

Dr Xand van Tulleken and Hala El-Shafie help six dieters attempt high-profile diets. Emilie and Harriet slim down for a photo shoot. Brothers Gary and Wayne... 46mins

Sunday, 31st Jan 8.00pm