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1. From the Master Cleanse to the 5:2 Diet

How to Lose Weight Well

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt high-profile diets. Katie and Rachael try two short-term diets ahead of a weekend getaway.

Sunday, 10th Jan 8.00pm

3. From the High-Fat to the Cookie and Paleo Diets

Dr Xand van Tulleken and dietician Hala El-Shafie help six slimmers attempt... 47mins

Sunday, 24th Jan 8.00pm

2. From the Grapefruit to the Skinny Gut Diet

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt... 46mins

Sunday, 17th Jan 8.00pm
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1. From the Master Cleanse to the 5:2 Diet

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt high-profile diets. Katie and Rachael try two... 46mins

Sunday, 10th Jan 8.00pm