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Sunday, 10th Jan 8.00pm

How to Lose Weight Well

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt high-profile diets. Katie and Rachael try two short-term diets ahead of a weekend getaway.

Sunday, 10th Jan 8.00pm

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Sunday, 10th Jan 8.00pm

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt high-profile diets. Katie and Rachael try two short-term diets ahead of a weekend... 46mins

Sunday, 10th Jan 8.00pm