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2. Natalie, Asa, Liz and Hannah

Joe Wicks: The Body Coach

Health series with Joe Wicks. Joe meets four people battling their health, diet and body confidence. Natalie from Lowestoft wants to be a slim bridesmaid at her brother's wedding.

Monday, 11th Jan 8.00pm

3. Elise, Jake, Jim and Helen

Health series with Joe Wicks. Joe meets four people who are determined to overhaul their lifestyles and bodies. Pub landlords... 47mins

Monday, 18th Jan 8.00pm
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2. Natalie, Asa, Liz and Hannah

Health series with Joe Wicks. Joe meets four people battling their health, diet and body confidence. Natalie from Lowestoft... 47mins

Monday, 11th Jan 8.00pm

1. Pilot

Body coach Joe Wicks demonstrates fast, tasty recipes and short, intense workouts as he helps a group who are ready to improve their health and fitness... 47mins

Monday, 4th Jan 8.00pm