Sunday 17th of January on Virgin Media Two
8:00pm
How to Lose Weight Well
Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt high-profile diets, this time including the grapefruit diet and the skinny gut diet. 46mins
30+ days
3:00pm
John and Lisa's Weekend Kitchen
John and Lisa share some inspiration from the Mediterranean, including bruschetta, beetroot risotto with goat's cheese, baked cod and tapenade with ratatouille, and tiramisu. 44mins
30+ days
2:00pm
John and Lisa's Weekend Kitchen
John and Lisa share their favourite summery salads, including a spiced lentil and salmon centrepiece, a chicken Caesar salad and a Vietnamese-inspired beef noodle salad. [Subtitles] 44mins
30+ days
