Sunday 10th of January on Virgin Media Two

How to Lose Weight Well
8:00pm

How to Lose Weight Well

Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt high-profile diets. Katie and Rachael try two short-term diets ahead of a weekend getaway. 46mins

30+ days

John and Lisa's Weekend Kitchen
3:00pm

John and Lisa's Weekend Kitchen

John Torode and Lisa Faulkner share more crowd-pleasing recipes, including prawn satay served with smashed cucumber, pot roast chicken, Thai curry and a lychee granita. 43mins

30+ days

John and Lisa's Weekend Kitchen
2:00pm

John and Lisa's Weekend Kitchen

John Torode and Lisa Faulkner bring some classics back to the table with a fresh spin on mackerel pate and smoked salmon mousse, chicken Kiev, Arctic roll and a summer cocktail. 44mins

30+ days

John and Lisa's Weekend Kitchen
12:00pm

John and Lisa's Weekend Kitchen

John and Lisa create delicious dishes from their Christmas leftovers, including leek and potato soup, vegetarian thatched cottage pies, sausage orzo and mini fruit crumbles. 44mins

30+ days