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Quinoa, Kale and Avocado Salad

Tue, 3 January 2023

Quinoa, Kale and Avocado Salad
Ingredients
Serves 2
 
• 400 g cooked quinoa 125g uncooked
• 1 stock cube
• 1 avocado
• 1 bunch cavolo nero kale
• ½ can chickpeas drained
• ½ red onion
• 1 block halloumi
• 1 tsp oil
• Fresh herbs - handful of fresh mint parley, dill, chives & tarragon
 
Honey Mustard Dressing
 
• 4 tbsp olive oil
• 1/2 lemon (juiced)
• 2 heaped tsp dijon mustard
• 2 heaped tsp local honey
• Sea salt and black pepper
 
How To
 
 Quinoa: Bring the stock to the boil, add in the quinoa and boil for 12-15 minutes until tender. Drain and set aside.
• Prepare the kale: There are 2 options here. Blanch and refresh or massage. Prepare the kale by removing the rib from the centre. If using blanch and refresh method, plunge the kale into a pot of boiling salted water for 4 minutes, drain and plunge into ice cold water for 2 minutes. Remove, pat dry really well and finely shred with a sharp knife. Alternatively if you are massaging the kale make the salad dressing and massage three quarters of the dressing into the leaves using your hands. Allow it to sit for 10 minutes while you prepare the remaining salad ingredients.
• Herbs: Bunch the herbs together roughly and finely shred. Set aside.
• Avocado: Slice the avocado in half lengthways, and scoop out the stone. Using a dessert spoon scoop out the flesh. Lay it flat on a board and cut it into slices.
• Red Onion: Peel and thinly slice the red onion. ( or pickle it in a little apple cider vinegar and sugar) Drain the chickpeas.
• Halloumi: Heat one tsp of oil in the frying pan. Add the slices of halloumi, fry on each side for about 3/4 minutes until golden brown and delicious.
• Assembly: To assemble the salad toss the cooked quinoa, onion, chickpeas and herbs in with the massaged/dressed kale. Add in the remaining dressing. Toss these together well. Spoon into serving bowls. Top with the avocado and halloumi and garnish with some fresh herbs.

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