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Roasted Carrot and Sweet Potato Soup with Coriander

Wed, 4 January 2023

Roasted Carrot and Sweet Potato Soup with Coriander

2 carrots

1 leek

2 sticks celery

2 large sweet potatoes

½ medium onion

2 cloves of garlic

½ green/red chilli

1 inch fresh ginger-diced

1500ml chicken/vegetable stock

Seasoning

2 tablespoons freshly chopped coriander

 

Begin by peeling and chopping all of the vegetables into uniform pieces.

Select a large saucepan and heat with a little oil

Add in all of the vegetables and mix thoroughly to coat them all with the oil

Increase the heat under the vegetables and continue to pan roast for the next 10-12 minutes or until the vegetables are coloured (the smaller vegetables will be soft). Continue to keep a constant stir on the vegetables to prevent them from sticking to the saucepan.

Season lightly at this stage with some salt and pepper.

 

Retain the high heat under the saucepan and then add in the chilli, garlic and ginger which will generate a most fragrant smell in your kitchen. Next you need to add in 2/3 of the stock

Bring this entire mixture to the boil and then reduce the heat to a constant simmer.

Simmer for the next 15-20 minutes or until all of the vegetables have softened.

At this stage, depending on necessity you can add the remainder of the stock. I normally add it gradually whilst I am blitzing the soup in order to achieve your preferred consistency (thick or thin).

 

Blitz the soup until smooth, adjusting the consistency with the remaining stock.

Taste the soup and season accordingly. For those that are more daring they may wish to add in extra chilli flakes at this time.

Just before serving add in the chopped fresh coriander.

 

Garnish the soup with some crème fraiche/natural yoghurt

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