Ireland AM
Ireland AM

Catch up on Virgin Media Player

Prawn, Avocado and Mango Salad

Sun, 4 December 2022

Prawn, Avocado and Mango Salad

INGREDIENTS:

400g uncooked peeled good quality prawns
2 eggs whisked
1 cup of flour
1 cup of Panko bread crumb
1/2 cup desiccated coconut
Oil for frying
1 large mango diced
1 large ripe avocado sliced
Lettuce leaves
250g cherry tomatoes, halved
1/2 red onion, finely sliced
1/2 cucumber thinly sliced
1 tablespoon finely chopped coriander leaves
 
For the dressing:
6 tablespoons mayonnaise
1 tablespoon siracha sauce
Juice of 1 lime
1 tablespoon sweet chilli sauce
 
METHOD:
1. Start by breading the prawns - place the flour and egg in separate bowls.
2. Mix the desiccated coconut and panko together in a separate bowl.
3. Dip the prawns individually in the flour mixture followed by the egg mixture and lastly the coconut and panko mixture.
4. Set aside on a plate,
5. Heat a non-stick frying pan to medium heat, add 4-5 tablespoons of vegetable oil, place prawns on the pan and fry on both sides till golden brown. Remove and set aside on kitchen paper.
6. Place all the ingredients for the dressing in a bowl and mix well.
7. Divide the lettuce between 6 bowls, place the tomatoes, red onion, cucumber and avocado around the bowls.
8. Divide and place the cooked prawns in the middle of each of the bowls.
9. Top with the dressing and a sprinkle of chopped coriander.

More Food

Pani Puri

Pani Puri

Fri, 3 May 2024

Chef: Mindi Keane

View More.

Jack's Indulgent Tiramisu

Jack's Indulgent Tiramisu

Wed, 1 May 2024

Chef: Jack O’Keefe

View More.

Brunch Beef Burger

Brunch Beef Burger

Tue, 30 April 2024

Chef: Edward Hayden

View More.

Airfryer Buffalo Hot Wings

Airfryer Buffalo Hot Wings

Mon, 29 April 2024

Chef: Gina Daly

View More.

Blueberry Almond Tarts

Blueberry Almond Tarts

Sun, 28 April 2024

Chef: Tara Walker

View More.

Pork Noodle Ramen

Pork Noodle Ramen

Sat, 27 April 2024

Chef: Martin O’Donnell

View More.