Ireland AM
Ireland AM

Catch up on Virgin Media Player

The Wonky Veg Curry

Thu, 16 January 2020

The Wonky Veg Curry

The Wonky Veg Curry

This recipe is Gluten Free, Dairy Free, Vegan, Paleo & Whole30 Approved.

Ingredients:

  • 2 red onions, finely sliced
  • 2 bell peppers, finely sliced
  • 2 cloves of garlic, minced
  • 1/2 red chili, finely sliced
  • 1 tbsp ground turmeric
  • 2 tbsp curry powder
  • 1 tbsp garam masala
  • 1 tbsp ground cumin
  • 1 aubergine, cubed
  • 2 small or one large sweet potato, peeled and cubed
  • 1/2 a cauliflower, separated into florets
  • 1 x 400g can of coconut milk
  • 1/4 cup crunchy almond butter
  • Coconut oil

Method:

In a large wok heat 1 tbsp of coconut oil and sauté the onions for 2-3 minutes.

Add in the spices and mix until the onions are nice and coated, then add in 1/4 cup of water to create the curry paste.

After about 1-2 minutes, when the onions have started to become translucent add in the garlic and chili.

Allow the onions and spices to cook for 2-3 minutes before adding the aubergine.

Once the aubergine has started to soften add in the rest of the vegetables and mix thoroughly.

Give everything a good stir and add in the coconut milk, stirring again until it has fully combined, followed by the almond butter

Allow the mixture to come to a gentle boil (you want it to start to bubble slightly around the edges) before reducing the heat and simmering for 8-10 minutes, stirring occasionally, until the vegetables are nice and soft and the sauce is rich and creamy.

Serve and enjoy!

More Food

Jack's Indulgent Tiramisu

Jack's Indulgent Tiramisu

Wed, 1 May 2024

Chef: Jack O’Keefe

View More.

Brunch Beef Burger

Brunch Beef Burger

Tue, 30 April 2024

Chef: Edward Hayden

View More.

Airfryer Buffalo Hot Wings

Airfryer Buffalo Hot Wings

Mon, 29 April 2024

Chef: Gina Daly

View More.

Blueberry Almond Tarts

Blueberry Almond Tarts

Sun, 28 April 2024

Chef: Tara Walker

View More.

Pork Noodle Ramen

Pork Noodle Ramen

Sat, 27 April 2024

Chef: Martin O’Donnell

View More.

Smashed Avocado on Flatbread

Smashed Avocado on Flatbread

Sat, 27 April 2024

Chef: Martin O’Donnell

View More.